Lavina is trained in a variety of disciplines – NLP, Hypnosis, Reiki, Massage and Bodytalk. She has always had an interest in the body-mind connection and has studied, practised and learned in this field for the past two decades.
She incorporates aspects of each discipline to create a treatment plan specific to each individual.
Lavina says – ‘The body communicates with us daily, sometimes through feelings of happiness and lightness, and sometimes through aches and pains. Through regular massage and other holistic therapies we get greater understanding and listening to what the body is communicating.’
I help clients manage symptoms such as:
digestive issues – bloating, some food sensitivity, or a sluggish digestive system
discomfort or pain in the back due to tight or overloaded muscles
recurring headaches – some common headache patterns are caused by tight muscles in the head and neck
insomnia and that sluggish feeling after a bad nights sleep
general stress relief – like muscle strain, feeling overwhelmed or anxious.
I also offer support with muscular-skeletal issues such as Carpel Tunnel Syndrome, RSI and lower back pain. Great if you do a lot of sport or find yourself sitting (like driving or at a desk) for long periods of the day.