Reflexology is the technique of applying gentle pressure on specific areas of the feet in order to bring about a state of deep relaxation and stimulate the body’s own natural healing processes.
As people become more aware of increasing levels of stress and its negative impact on our everyday lives, we believe that reflexology is a way to help ease the stresses of modern life. Reflexology helps you relax, improves mood, aids sleep, helps relieve tension, helps eliminate toxins, improves bowel movements and circulation and improves your sense of well-being. I am a qualified Pre-conception, Pregnancy and Maternity reflexologist.
The following therapists practice Reflexology: