Sports Massage

Sports massage is helpful for anyone looking for a deep tissue massage that really massages the muscles – not just strokes the skin. A common misconception is that sports massage is only for sports people – it’s not! Whilst it’s invaluable to athletes who need pre and post event work to either loosen, repair or refresh sore, aching limbs; sports massage is also ideal for those who don’t necessarily play sports, but perhaps sit in the same position for long periods, or carry out repetitive tasks. It can restore stiff, sore muscles to ones that move with pain-free ease; giving freedom from pain and discomfort.