Reiki reduces stress, improves relaxation and promotes well-being and balance on all levels. It is a powerful, yet subtle method of natural healing which enables Universal Life Energy (the meaning of Reiki in Japanese), to be given through the practitioner. It naturally gives relief to and breaks down stress, a build-up of which is very often the cause of many dis-eases. As a result Reiki also contributes to the client strengthening their immune system and assists with bringing our energy in line with the needs of our bodies and bringing the body, mind and spirit back into balance.